Mindful Wellness LLC
Mindful Wellness LLC
  • Home
  • Services
  • Upcoming Events
  • SCHOOLS
  • RESOURCES
  • Members
    • Home
    • Services
    • Upcoming Events
    • SCHOOLS
    • RESOURCES
    • Members
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Services
  • Upcoming Events
  • SCHOOLS
  • RESOURCES
  • Members

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Upcoming Events...

STRETCHING & STRESS RELIEF YOGA

STRETCHING & STRESS RELIEF YOGA

STRETCHING & STRESS RELIEF YOGA

image106

If you are working or schooling from home you don't want to miss this opportunity to RESET YOURSELF~ physically, emotionally & mentally! You will get this time back tenfold! Set Up Your Session Today!


Now offering a MWELL STRETCHED class in the format of stretching to create a ZEN DESK ESSENCE, RESET YOUR POSTURE, RESTORE YOUR POSITIVE ENERGY and help you APPROACH YOUR DAY WITH MORE GRATITUDE, PURPOSE, PASSION & MINDFULNESS!


EMAIL US TO RECEIVE THE RECORDING TO USE AT YOUR LEISURE

OR  Join ALL ACCESS PRIVATE GROUP 


EMAIL WITH ?s

NEW IMPROVED YOU! COACHING GROUP

STRETCHING & STRESS RELIEF YOGA

STRETCHING & STRESS RELIEF YOGA

image107

                            Online  Coaching & Accountability Group                                                         to Think, Eat, Move and BE Well!

,A private FB group with daily reminders, intention-setting, meditations, meal planning & (if you choose) ways to fit fitness & mindful eating in wherever you are! Includes guided meditations, suggested meal plan, 14 days of free Beachbody On Demand or access to Kristin's virtual classes! SEE OPTIONAL ADD-ONS BELOW:


Email ?s: kristin@mindfulwellnesscoach.com 


Optional Add-Ons include :

21 Day Ultimate Reset

3 Day Refresh, BOD &/or a Shake A Day

 ORDER OPTIONS HERE

SIGN ME UP

MWELL FIT VIRTUAL CLASSES

GIVE YOURSELF THE GIFT OF MEDITATION

GIVE YOURSELF THE GIFT OF MEDITATION

image108

 WORK SMARTER NOT HARDER! 

Join us  to start your morning perfectly.... 

*INTERVAL TRAINING to boost metabolism!

*BODYWEIGHT STRENGTH no tools needed!

*MINDUL MEDITATION to empower your day!

ALL IN 45 MINUTES! 

REQUEST ACCESS HERE! 

For info on a future classes: 

Email kristin@mindfulwellnesscoach.com


PURCHASE HERE

GIVE YOURSELF THE GIFT OF MEDITATION

GIVE YOURSELF THE GIFT OF MEDITATION

GIVE YOURSELF THE GIFT OF MEDITATION

image109

Try  Beachbody On Demand for FREE for 14 Days & utilize the brand new UNSTRESS program with options to Eat Well & Move Well!

This powerful virtual coaching program includes: 

  1. 21 DAYS to create healthy habits.
  2. Live with more MINDFULNESS & INTENTION.
  3. Meditation practice 10 min. per day
  4. Optional personalized workout &/or meal plan program.
  5. Cultivate strategies to become the best version of YOU!


Email kristin@mindfulwellnesscoach.com


EMAIL TO CONNECT WITH YOUR FREE COACH
image110

MWELL PUMPED UP M&W STRENGTH & STRETCH CLASS

$153.50
Pay with PayPal or a debit/credit card

LIVE Virtual Classes & Recordings 

Until we return to:  999 Fourier Drive, Madison  

INCLUDES OVER 50 RECORDED CLASSES to do at your leisure!

Every Mon/Wed.  8 Week SESSION RUNS MARCH 1st -APRIL 19th 


image112

PAY FOR A DROP IN CLASS: PUMPED, FIT or YOGA

$15.00
Pay with PayPal or a debit/credit card

Try a LIVE at FIVE VIRTUAL STRENGTH & STRETCH class with us MON. or WED.

or a STRETCHING YOGA class TUES. or THURS. at Noon.

Purchase and email  kristin@mindfulwellnesscoach.com for access! 

image114

MWELL STRETCHED STRETCHING YOGA CLASS

$50.00
Pay with PayPal or a debit/credit card

Stretch the Stress Out & Restore Positive Energy! 

INCLUDES RECORDED CLASSES for your leisure & LIVE TUESDAY!   

JOIN MARCH ALL-ACCESS for $50.   


Virtual Classes & Recordings 

Until we return to:  999 Fourier Drive, Madison  

  Join ALL ACCESS PRIVATE GROUP    or email for ZOOM access

image116

MWELL HEALTHY AT HOME❤ NEW YEAR~NEW IMPROVED YOU

$35.00
Pay with PayPal or a debit/credit card

Daily Coaching to Stay Healthy & Happier in Mind, Body & Spirit: 

DAILY INSPIRATION, CONNECTION, ACCOUNTABILITY & POSITIVE ENERGY WE NEED DURING THIS TIME TO #THINKWELL #EATWELL #MOVEWELL & #BEWELL!   JANUARY COACHING GROUP! 

KEEP YOUR IMMUNE SYSTEM & POSITIVE ENERGY UP:  Sleep, Hydration, Stress Relief, Nutrition, Exercise, Stretching & Meditation. 

image118

MWELL FIT ALL ACCESS + LIVE

$50.00
Pay with PayPal or a debit/credit card

 REQUEST RECORDING ACCESS HERE!

WORK SMARTER NOT HARDER! 


 For info on a future classes or a ZOOM LINK: Email kristin@mindfulwellnesscoach.com 


Copyright © 2021 Mindful Wellness LLC - All Rights Reserved.


Powered by GoDaddy