The Pathway to a Better Me!

Upcoming Events...

Release, Relax, Restore & Renew

90 Minute Workshop Featuring:

*Tips on breaking up with stress

* Breathing techniques to reduce stress

* Yoga stretches

* Myofascial release to ease muscles

* Guided meditations

* Self-love, compassion, renewal of spirit

NEXT WORKSHOP will be held at MADPOWER TRAINING CENTER & includes your first cocktail free if you wish to stay afterward.

THURSDAY JULY 12th   7:30 PM  

2B My Healthiest Happiest Self Challenge Group June/July!


We will help you to think as the person you are becoming rather than the person you used to be!  You'll identify your WHY and  create healthy and positive habits~ by thinking from the end! :)   NO restrictions. NO calorie counting, NO avoiding social events!

Exercise is Extra Credit!  We use the new amazing 2B Mindset Program & free tracker app & private FB page with free coaching & positive motivation! :0) 

Check out these options if you want to  increase results:

21 Day Ultimate Reset

3 Day Refresh, BOD &/or a Shake A Day

 ORDER OPTIONS HERE  

VISION BOARD Workshop!

Click here for more info and testimonials

OUR NEXT WORKSHOP WILL BE HELD IN FALL~   Reach out to be on the list to receive more info!

Spend a day CREATING  the life you dream of.  Don't Let Your Dreams Stay Dreams.  

 What we think about.... we attract.  When we give the Universe an order.... it is as if a GPS system takes over and guides us there!   We will connect with like minded souls and set intentions  and envision all we wish to create, enjoy, and accomplish!  See more info.

SPACE IS LIMITED... and we sell out quickly! Email kristin@mindfulwellnesscoach.com with any questions 

  Full Day workshop with lunch!


VISION BOARD Workshop

$95.00

Pay with PayPal or a debit/credit card

A Full Day Immersion Experience with Materials & Lunch 

Late summer or fall date TBA soon. Reach out if you want us to save you a spot~ these fill up quickly! :) 

American Girl Yoga 6 week session

$70.00

Pay with PayPal or a debit/credit card


R&R Workshop @ MadPower Training Center

$30.00

Pay with PayPal or a debit/credit card