Join us at Brix & Mortar Coworking for FIT CLUB ~ A Healthy Happy Hour!
THURSDAY, FEB 8th 4:30-6:30PM
30 W. Mifflin St Floor #6
Try Out ONLINE WORKOUTS, HEALTHY SHAKES, ENERGY/HYDRATION DRINKS, MINDFULNESS TIPS, and get a free Beachbody & Wellness coach to help you set up a plan for a Healthier Happier YOU! Sample Beachbody products that will assist you on your journey, and join a mindfulness/grounding activity too! Bring friends and enjoy a Healthy Happy Hour -or two ~ Stop in any time and see the beautiful view of the sunset over the capital! Come in workout clothes to join us from 5:15 - 5:45 PM for a group workout with mindfulness/relaxation to follow!
Find EVERYTHING you need to create better habits, to work smarter not harder, to FIT Fitness into you busy life, to eat correct portions and all food groups, and to think as the person you are becoming rather than the person you used to be! Each day we will focus on a behavior that helps you love and nurture your healthiest best self! Comes with a MEAL PLAN, Workout Ideas, and MINDFULNESS tips! :0)
Saturday,Feb. 17, 2018
9AM - 4 PM
Spend a day CREATING the life you dream of. Don't Let Your Dreams Stay Dreams.
What we think about.... we attract. When we give the Universe an order.... it is as if a GPS system takes over and guides us there! We will set intentions for the new year and envision all we wish to create, enjoy, and accomplish in 2018! See more info.
SPACE IS LIMITED... email firstname.lastname@example.org with any questions or assure your space by buying now!
A Full Day Immersion Experience February 17, 2018