75 Minute Workshop Featuring:
*Tips on breaking up with stress
* Breathing techniques to reduce stress
* Yoga stretches
* Myofascial release to ease muscles
* Guided meditation
* Self-love, compassion, renewal of spirit
NEXT WORKSHOP will be held at MADPOWER TRAINING CENTER.
SUNDAY APRIL 29th
Reach out to receive details and register or check back soon!
Runs APRIL 7th-27th Join NOW!
Find EVERYTHING you need to create better habits, to work smarter not harder, to FIT Fitness into you busy life, to eat correct portions and all food groups, and to think as the person you are becoming rather than the person you used to be! We will identify our WHY and help each create healthy and positive habits~ which are as addictive as bad habits but much more rewarding! :)
Comes with Nutrition Help, Workout Ideas, free tracker app and MINDFULNESS tips! :0)
Check out these options:
ORDER OPTIONS HERE or participate for $15 per month!~ That's only 50 cents a day! :-)
Saturday, May 12, 2018
8:30 AM - 4:30 PM Tickets On Sale NOW!
Spend a day CREATING the life you dream of. Don't Let Your Dreams Stay Dreams.
What we think about.... we attract. When we give the Universe an order.... it is as if a GPS system takes over and guides us there! We will connect with like minded souls and set intentions and envision all we wish to create, enjoy, and accomplish! See more info.
SPACE IS LIMITED... and we sell out quickly! Email firstname.lastname@example.org with any questions or assure your space by buying now! Full Day workshop with lunch!
A Full Day Immersion Experience with Materials & Lunch
May 12th, 2018